A view from the hill

The Walking Coach ® Blog

Sandra Cunningham Sandra Cunningham

Can't - or won't - slow down

Time. We just never seem to have enough of it. Why do we feel so bereft of this valuable resource? And what can we do about it?

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Sandra Cunningham Sandra Cunningham

Sit down, tune in

When we slow down and ‘sit’ with nature in a companionable way, long enough to let our inner tensions dissolve, we eventually return to our true, most natural, open and receptive selves.

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