A view from the hill
The Walking Coach ® Blog
Can't - or won't - slow down
Time. We just never seem to have enough of it. Why do we feel so bereft of this valuable resource? And what can we do about it?
Sit down, tune in
When we slow down and ‘sit’ with nature in a companionable way, long enough to let our inner tensions dissolve, we eventually return to our true, most natural, open and receptive selves.