A view from the hill
The Walking Coach ® Blog
Don't get stuck in the dark
Shorter, cooler days, and changing weather can certainly put the dampeners on things, signalling for some, a depressingly long period of doom, gloom and lethargy, likely to last until spring. That’s no good if you have a demanding job, lead or influence others, and need to stay on top. Here’s how to put some spring in your autumn step.