Mirrors in Nature

Mirrors in Nature

"Don't Walk. Sit!"

As a passionate lover and advocate of walking, it’s not often you’ll hear me utter those words.  However, taking time to sit, or at least slow-down, is an important counter-balance to the fast-paced life that many of us lead nowadays. 

It’s a time to reflect, take notice and to just ‘be’.

When we slow down and ‘sit’ with nature in a companionable way, we eventually return to our true, most natural, open and receptive selves.

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Finding Your Rhythm

Finding Your Rhythm

Like many high-achieving professionals, you may have days when you speed through your agenda smoothly and effortlessly, and still have plenty of energy at the end of it all. 

You may also find sometimes that you have a surprising ability to persevere through long periods of activity, with very little that can possibly get in the way, cause you concern or create disruption.

On those days, life has a certain ease and flow to it. 

On the other hand, most of us can relate to times when we’ve felt completely out of step with our lives. You may even feel like that now.....

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